Choosing the right running underwear for men can make a noticeable difference in comfort, support, and sweat control. The best options stay put, reduce chafing, and help you stay focused on your run.
Below, we’ve grouped the top picks for different needs, from compression-style training shorts to boxer briefs built for breathable, all-day performance.
Best 10 Running Underwear for Men Picks for 2026
Compression Support Pick
TELALEO 6 or 5 Pack Compression Shorts for Men
- 4-way stretch compression fit
- Quick-dry fabric helps manage sweat
- Flatlock seams help reduce chafing
Best For: Runners who want supportive compression underwear
Everyday Performance Pick
PUMA Men's 5 Pack Performance Boxer Briefs
- Moisture-wicking quick-dry fabric
- Ergonomic fit stays in place
- Soft waistband and flatlock seams
Best For: Everyday runners wanting boxer brief comfort
Lightweight Compression Pick
Under Armour Men's Armour Heatgear Compression Shorts
- Super-light fabric with sweat-wicking performance
- Mesh panels add targeted ventilation
- Ergonomic seams help reduce abrasion
Best For: Runners wanting lightweight compression and airflow
Low-Rise Briefs Pick
Reebok Mens Low Rise Briefs 5 Pack
- Moisture-wicking quick-dry fabric
- Contour pouch adds support
- Low-profile fit stays lightweight
Best For: Runners who prefer brief-style underwear
Best Lightweight Everyday Pick
- Lightweight 90% polyester/10% spandex blend
- Flatlock stitching helps reduce chafing
- Moisture-wicking fabric with athletic fit
Best For: Runners wanting a secure, lightweight trunk without a fly
Best for Everyday Use
Niksa Running Compression Shorts
- Compression fit supports hips and thighs
- Quick-dry 88% polyester/12% spandex fabric
- Includes seam pockets and wide waistband
Best For: Runners wanting supportive compression shorts with pocket storage
Best Fly-Front Comfort Pick
New Balance Performance Boxer Briefs
- Lightweight stretch fabric with moisture-wicking
- Fly front with contoured pouch and gusset
- Soft waistband and anti-chafe flatlock stitching
Best For: Men wanting breathable boxer briefs with a fly and easy comfort
Compression-Ready Training Pick
HovSiyla Compression Shorts for Men
- Stretchy polyester-spandex fit
- Moisture-wicking for dry comfort
- Moderate compression for support
Best For: Supportive running and training wear
Soft Everyday Performance Pick
Under Armour Boxerjock 6-Inch Briefs
- Soft, breathable Performance Tech fabric
- 4-way stretch and chafe-free seams
- Tagless, lightweight comfort
Best For: Comfort-first runners and daily wear
Athletic Stretch-Fit Pack
adidas Microfiber Boxer Briefs
- Quick-drying microfiber fabric
- Athletic fit with breathable support
- No-gap fly for practical use
Best For: Breathable boxer briefs for running and sports
Compression Support Pick – TELALEO 6 or 5 Pack Compression Shorts for Men
If you’re shopping for running underwear for men that feels supportive without adding bulk, these TELALEO compression shorts are built for that job. The 4-way stretch fabric and ergonomic design aim to support the hips and thighs, while the quick-dry spandex blend helps manage sweat during longer runs or workouts.
Best For: Runners and athletes who want compression-style underwear with a supportive, stay-put fit.
Pros:
- Compression support and 4-way stretch help keep muscles supported during movement.
- Breathable, quick-dry fabric is designed to release heat and wick sweat.
- Flatlock stitching helps reduce chafing and improve durability.
- Wide waistband is made for a close fit with less slipping.
Cons:
- Compression fit may feel snug if you prefer looser running underwear.
- Hand wash care is less convenient than machine-wash options.
Overall, this is a practical pick if you want performance-first running underwear for men that can also handle gym, cycling, or other athletic training. The 5-pack adds value for regular use and rotation.
Everyday Performance Pick – PUMA Men's 5 Pack Performance Boxer Briefs
For running underwear for men that can double as everyday basics, these PUMA boxer briefs focus on comfort and easy wear. The quick-dry, moisture-wicking fabric and ergonomic fit are designed to stay in place while you move, making them a solid choice for workouts, errands, or all-day wear.
Best For: Men who want a versatile boxer brief pack for running and daily use.
Pros:
- Quick-dry, moisture-wicking fabric helps keep you cooler and drier.
- Ergonomic design and flatlock seams are built for a chafe-reduced fit.
- Soft waistband is non-constricting and adds comfort for long wear.
- 5-pack format is convenient for frequent training and rotation.
Cons:
- Boxer brief style offers more coverage than minimal running briefs.
- Only medium stretch compared with some more compressive options.
These are a balanced, low-fuss option if you want performance underwear that works both for running and for everyday routines. The fit and fabric specs make them a sensible middle ground between support and comfort.
Lightweight Compression Pick – Under Armour Men's Armour Heatgear Compression Shorts
If you prefer close-fitting running underwear for men, these Under Armour HeatGear compression shorts are designed to stay light and dry. The super-light fabric, mesh ventilation, and sweat-wicking construction make them a strong option for hard runs, training sessions, and other high-output activity.
Best For: Runners who want lightweight compression shorts with ventilation and quick-dry performance.
Pros:
- Super-light HeatGear fabric delivers coverage without extra weight.
- Strategic mesh panels add ventilation where airflow matters most.
- Material wicks sweat and dries very quickly.
- Ergonomic seams and updated gusset design improve comfort and durability.
Cons:
- Sold as a single pair, so there is no multi-pack value here.
- Compression fit may not suit men who want looser underwear for running.
This is a strong pick if your priority is lightweight support with better airflow than many basic compression shorts. It is especially appealing for runners who train hard and want a streamlined feel.
Low-Rise Briefs Pick – Reebok Mens Low Rise Briefs 5 Pack
These Reebok briefs are a practical choice if you’re looking for running underwear for men with a low-profile fit. The moisture-wicking, quick-dry fabric and contour pouch are designed to keep things breathable and supportive under athletic gear or everyday clothes.
Best For: Men who want lightweight brief-style underwear for running, training, or daily wear.
Pros:
- Moisture-wicking fabric helps keep you cool and dry during activity.
- Contour pouch and snug fit offer support without extra bulk.
- Tagless, breathable construction is made for comfort and less chafing.
- 5-pack makes it easy to keep a performance rotation on hand.
Cons:
- Low-rise brief style provides less coverage than boxer briefs or compression shorts.
- Fit is more minimal, which may not suit everyone for longer runs.
If you want a brief that disappears under clothes and feels streamlined for workouts, this pack fits the bill. It is best for runners who like a lighter, less bulky underwear style with everyday versatility.
Best Lightweight Everyday Pick – New Balance No Fly Trunks
If you want running underwear for men that feels light and moves well, these New Balance trunks are built for active use. The athletic cut, 360-degree stretch, and moisture-wicking fabric make them a practical option for workouts, runs, and daily wear.
Best For: Runners who want a lightweight trunk with a secure athletic fit and no-fly design.
Pros:
- Lightweight 90% polyester and 10% spandex fabric with breathable comfort.
- Flatlock stitching helps reduce chafing during movement.
- Gusset and 360-degree stretch support mobility.
- Moisture-wicking waistband and fabric help keep you dry.
Cons:
- No fly opening, which some wearers may prefer for convenience.
- Trunk cut may feel shorter than traditional boxer brief styles.
This is a straightforward performance option if you prioritize a secure fit and low-friction comfort over extra features. The three-pack also makes it easy to rotate pairs through a training week.
Best for Everyday Use – Niksa Running Compression Shorts
For running underwear for men with a more supportive feel, these Niksa compression shorts lean into performance. The 4-way stretch fabric, strong compression, and quick-dry construction are designed to support the hips and thighs while helping manage heat and moisture.
Best For: Runners and athletes who want compression support plus pocket storage during workouts.
Pros:
- Ergonomic compression design supports hip and thigh muscles.
- Breathable, quick-dry 88% polyester and 12% spandex fabric.
- Flatlock stitching helps reduce skin irritation and chafing.
- Wide ripstop waistband is made for a secure, non-slip fit.
Cons:
- Hand wash only care is less convenient than machine wash options.
- Compression fit may feel tighter than standard underwear styles.
These are a strong pick if you want compression-first underwear for running, training, or cross-sport use. The pocket detail adds practicality, though the fit and care instructions are more performance-focused than casual.
Best Fly-Front Comfort Pick – New Balance Performance Boxer Briefs
These New Balance boxer briefs are a practical choice for running underwear for men when you want breathable coverage with a little extra convenience. The lightweight stretch fabric, moisture-wicking finish, and fly front make them suitable for workouts, commuting, and everyday training wear.
Best For: Men who want a breathable boxer brief with a fly opening and all-day comfort.
Pros:
- Lightweight 90% polyester and 10% spandex fabric with high stretch.
- Moisture-wicking construction helps keep you dry during activity.
- Soft jacquard waistband and contoured pouch improve comfort.
- Fly front adds convenience without changing the performance focus.
Cons:
- Standard fit may feel less compressive than athletic compression shorts.
- 6-inch inseam may be longer than some runners prefer.
If you want a balanced performance brief rather than a tight compression layer, this 3-pack is easy to wear for runs and day-to-day use. It combines familiar boxer brief coverage with the breathable, anti-chafe features most active users want.
Compression-Ready Training Pick – HovSiyla Compression Shorts for Men
If you want running underwear for men that feels more like training gear than basic underwear, these HovSiyla compression shorts are built for that role. The stretchy polyester-spandex blend offers a close fit, moisture-wicking performance, and moderate compression for workouts, runs, and other active use.
Best For: Men who want supportive, compression-style running underwear for workouts, running, and cross-training.
Pros:
- Highly elastic fabric for a second-skin fit and easy movement
- Moisture-wicking design helps keep you dry and cool
- Moderate compression can support circulation and muscle vitality
- 4-needle, 6-thread construction adds durability for active wear
Cons:
- Compression fit may feel snug if you prefer looser underwear
- Shorts form is better for training than everyday brief-style comfort
- Multi-pack format may be more than some buyers need
Overall, this is a solid pick if you like your running underwear for men to double as performance shorts. The focus here is on stretch, sweat control, and a supportive fit rather than casual softness.
Soft Everyday Performance Pick – Under Armour Boxerjock 6-Inch Briefs
Under Armour Men's Performance Tech Brief Underwear, 6" Inseam, 3-Pack, Black Solid, Large
Check Price On AmazonFor running underwear for men that prioritizes comfort as much as performance, this Under Armour Boxerjock 3-pack is a strong all-around choice. The lightweight Performance Tech fabric is soft and breathable, with 4-way stretch, chafe-free seams, and a no-roll hem designed for active days.
Best For: Runners who want a soft, breathable boxer brief with a streamlined performance fit.
Pros:
- Insanely soft, breathable Performance Tech fabric
- 4-way stretch moves easily in every direction
- No-roll hem and chafe-free seams suit long wear
- Tagless design and lightweight feel add comfort
Cons:
- 6-inch inseam may feel longer than some running briefs
- Streamlined fit may not suit buyers who want extra room
- Pack includes three pairs, which may be more than a one-off need
This is a practical choice if you want dependable running underwear for men that balances softness, stretch, and everyday wearability. It leans more toward comfort-focused performance than aggressive compression.
Athletic Stretch-Fit Pack – adidas Microfiber Boxer Briefs
If you need running underwear for men that works well as a general athletic staple, this adidas boxer brief multipack keeps things simple and functional. The microfiber polyester-spandex blend is quick-drying and stretchy, with an athletic fit and no-gap fly for active comfort.
Best For: Men who want breathable, quick-drying boxer briefs for running and other sports.
Pros:
- Quick-drying, soft fabric supports all-day freshness
- Athletic fit offers support and flexibility for movement
- No-gap fly adds practical everyday function
- Breathable design suits active lifestyles
Cons:
- Standard fit may feel less locked-in than compression styles
- Polyester-based build may not appeal to fans of cotton underwear
- Multipack setup is best if you want several pairs at once
For buyers who want straightforward, sport-ready running underwear for men, this adidas option covers the essentials without extra complexity. It focuses on quick drying, flexibility, and a clean athletic fit.
How We Picked These Running Underwear for Men
We focused on the features that matter most during training: moisture-wicking fabric, secure support, seam comfort, fit stability, and overall versatility. We also looked for options that work well for running but can still handle gym sessions, travel, and everyday wear.
Quick Comparison
Compression shorts are best for a locked-in feel and reduced thigh friction. Boxer briefs usually offer a more everyday-friendly fit with good support. Brief-style designs can feel lighter and cooler, while trunk cuts often balance coverage and mobility. Multipacks are a smart value choice if you want a rotation for frequent runs.
Key Buying Factors for Running Underwear for Men
Fit and Length
The right inseam depends on your stride and preference. Shorter cuts can feel cooler, while longer inseams may help reduce inner-thigh rubbing. Make sure the waistband stays secure without digging in.
Fabric and Breathability
Look for lightweight synthetic blends that wick sweat and dry quickly. Breathability matters most on longer runs, warm-weather workouts, and high-output training days.
Support and Chafing Control
A supportive pouch, contoured design, or compression fit can improve comfort when you’re moving. Flat seams and smooth stitching are helpful if you’re prone to irritation.
Fly, Pocket, and Waistband Details
Some runners prefer no-fly designs for a cleaner feel, while others want the convenience of a fly opening. Pockets can be useful for short runs, and a soft waistband can make a big difference during all-day wear.
Who Should Buy Which Running Underwear for Men?
If you want maximum muscle support and a secure feel, compression shorts are a strong choice. If you prefer a familiar everyday fit, boxer briefs or trunks are usually the most comfortable starting point. If you run in hot weather or dislike extra coverage, briefs may feel cooler and lighter. For value-minded shoppers, multipack styles are often the easiest way to stock up on dependable Running Underwear for Men without overspending.
Choose based on your run type, climate, and comfort preferences, and you’ll end up with underwear that supports performance instead of distracting from it.