The importance of a good running shoe

When it comes to running, you might not think about the importance of a good shoe. But in order to maintain your health and safety as well as get the most out of your workout, choosing the right shoes is vitally important. You also need to make sure that they are comfortable enough for long-term use because some runners will go through 3 pairs of shoes per year!

To help find the perfect shoe for you, we’ve compiled a list of six top brands:

  1. Nike Air Zoom Pegasus 32
  2. Adidas Ultra Boost
  3. New Balance 990v4
  4. Asics Gel-Lyte III
  5. Brooks Ghost 10
  6. Saucony Jazz Original ’70s Retro Running Shoe

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